Sometimes we need to take a day to relax and ponder on things that bring us peace in a time of turmoil! Here is a guide to the ultimate stimulator…THE SUGAR SCRUB!


  1. A Mason Jar
  2. A Bag of Sugar
  3. Extra Virgin Coconut Oil
  4. Vitamin E Oil
  5. Peppermint or Coconut Extract
  6. Food Coloring


Melt The Coconut Oil

Melt about one cup of Extra Virgin Coconut Oil and add the Vitamin E, and whichever extract you would like to use into one bowl

Pour The Sugar into the Mason Jar


Measure the sugar according to how much you would like to exfoliate. Pour the Sugar in the Mason Jar and add the oils slowly until you get the consistency that you desire.


Add Food Coloring To Get Your Desired Color



Use one drop at a time and mix until you get your desired look. If you would like a gradient look separate the sugar, dye them and then mix them back together!





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